(This is just for the sage pictured, Palo Santo is ordered separately.)
California White Sage
Removes negative energy, clearing, cleansing
Sage is a plant whose scent is revered for its ability to purify, protect and elevate space. With clear intentions established, use a white sage smudge stick to open the mind up to forgiveness, compromise and other stages of emotional prgress. Burning sage or smudging can have a significant impact when used after an argument, after an illness, before and after parties, after an intense workout, prior to meditation, when moving into a new space and during periods of grieving.
Basic Smudging practices
Light the end of a sage bundle wit a match. Blow out quickly if it catches on fire. The tip of the leaves should smolder around your body and space with one hand while holding the bundle in the other. Allow the incense to linger on the areas of your body or surroundings you'd like to focus on. Using a fan or feather can also help direct the smoke, though this is optional. Allow the ash to collect in a ceramic bowl or shell.